Functional Wellness for Women

You Are Not Fading.
You Are Transforming.

Specialized functional medicine for women navigating surgical or natural menopause — reclaiming vitality, clarity, and purpose when conventional care has only scratched the surface.

500+ Women Supported
92% Report Renewed Energy
Whole Body Approach
Root Cause Focused
Who I Help

You Deserve More Than
"This Is Just Menopause."

Whether your menopause arrived gradually or was thrust upon you through surgery, your experience is real — and so is your need for answers that go far deeper than standard hormone replacement.

  • Women navigating surgical menopause who feel their world shifted overnight
  • Women experiencing natural menopause who feel dismissed by conventional care
  • Those battling brain fog, mood swings, or weight changes they cannot explain
  • Women ready to reclaim intimacy, energy, and a deep sense of purpose
  • Anyone told "your labs look fine" who knows something deeper is off
See If We're a Good Fit
Woman reclaiming vitality after menopause
5+

Years specializing in menopausal health transformation

"This significant transition, while undeniably challenging, offers an extraordinary opportunity for reinvention — proving that post-menopausal life can be characterized not by decline, but by wisdom, clarity, and a profound sense of personal authority.

EvaMarie Popelka  ·  Functional Medicine Practitioner

My Approach

Going Beyond Standard Hormones
to Restore Your Whole Self

Menopause is not a deficiency to correct — it is a complex whole-body recalibration. Here is how I help you navigate it with precision and care.

01

Uncovering Your Unique Picture

Surgical menopause creates fundamentally different challenges than natural menopause. I identify exactly where you are, so nothing is missed and nothing is assumed.

02

Neurochemical Recalibration

Hormonal shifts alter the neurotransmitters governing mood, memory, and motivation. I address this connection directly when anxiety and mood swings feel overwhelming.

03

Metabolic Flexibility Rebuild

When weight redistributes despite unchanged habits, it is a metabolic signal — not a personal failure. I get to the root cause and rebuild your body's natural flexibility.

04

Sleep & Cognitive Recovery

Night sweats cascade into metabolic and cognitive consequences far beyond disrupted sleep. I address the full chain — not just the surface symptom.

05

Tissue & Inflammation Support

Through targeted nutritional and lifestyle interventions, I enhance tissue resilience and illuminate the hormonal-inflammation connections conventional care routinely overlooks.

06

Your Personalized Protocol

Everything is built around your unique physiological and emotional landscape — honoring whether your menopause arrived gradually or was thrust upon you through necessary medical intervention.

EvaMarie Popelka — Functional Medicine Practitioner
Functional Medicine Practitioner Menopause Specialist Hormonal Health
About EvaMarie

A Practitioner Who
Sees the Whole You

I became a functional medicine practitioner because I watched women — brilliant, capable, vital women — be told their suffering was inevitable, their symptoms were "just menopause," and their only option was to endure.

I knew that was not true. Menopause — whether surgical or natural — is not simply an estrogen deficiency to patch. It is a profound whole-body recalibration that affects your brain, your bones, your metabolism, and your sense of self. It deserves an approach that honors that complexity.

"My goal is not to help you manage your menopause. It is to help you discover the unexpected depth and authority that waits on the other side of this transition."

Through functional lab work, personalized protocols, and a genuine understanding of what both surgical and natural menopause demand, I help women move from feeling diminished to discovering their most powerful selves yet.

Start Your Journey
Start Your Journey

Begin With Our Signature Plan

The most accessible entry into EvaMarie's world of functional wellness — everything you need to start feeling like yourself again.

$ 99 /month

Signature Plan

Your foundation for reclaiming vitality. Simple, self-paced, and built around women exactly like you.

Get Started Today ✦  Upgrade to Gold or Platinum any time
  • Community support in our private app channel — you are never doing this alone
  • Monthly workshops hosted live in the community app channel
  • 72+ educational modules covering menopause, hormones, and whole-body wellness
  • Ongoing Functional Wellness & Longevity course training — access as long as you are a member
  • Simple & self-paced — move at your own rhythm, no pressure, no rigid timelines
What Becomes Possible

Life on the Other Side
of Doing the Work

Women who work with me do not just manage symptoms — they discover unexpected depth, clarity, and power they did not know was waiting for them.

Woman thriving after menopause — outdoors in nature

"I finally feel like myself again — maybe even better than before."

Carolyn T., Member

Navigate Symptoms With Ease

Move through hot flashes, night sweats, and mood shifts with greater ease and far fewer pharmaceutical interventions.

Reclaim Cognitive Clarity

Reclaim sharp, confident thinking when brain fog has been quietly stealing your mental edge and self-trust.

Rediscover Intimacy & Pleasure

Reclaim physical pleasure and intimacy when hormonal changes have disrupted your wellbeing — this is resolvable.

Implement Practical Strategies

Work with a personalized plan that supports your evolving needs — however your menopause arrived.

Private Community

A Circle of Women Who
Truly Understand

Our private members community is where transformation deepens. Connect with like-minded women navigating the same menopausal journey — a distraction-free space built for real support, real conversations, and real progress.

Courses & Modules

In-depth programs on menopause, hormones, and whole-body wellness at your own pace.

Live Q&A Access

Regular sessions to ask EvaMarie your most pressing questions directly.

Monthly Workshops

Expert-led deep dives on the most important aspects of menopausal wellness.

Peer Conversations

Thoughtful discussions with women who truly understand what you are navigating.

Join the Community
EvaMarie's private women's wellness community
Live monthly Members connecting with EvaMarie and each other every month
Ready to Begin

Your Vitality Is Not Behind You —
It Is Waiting

In a free 30-minute discovery call, we will explore where you are, what has been missing, and whether working together is the right path forward. No obligation — only clarity.

Book My Free Discovery Call No obligation  ·  30 minutes  ·  Completely confidential
Whole-body approach
Surgical & natural menopause expertise
Personalized protocols